Ergonomics
İÇİNDEKİLERYour health and safety at work ERGONOMICSWhat is in this Module I. Introduction.................................................................... 1 II. Common injuries/diseases............................................... 3 III. Basic ergonomic principles............................................... 7 A. Workstation.......................................................... 8 B. Sitting and chair design........................................ 12 C. Standing workstation............................................ 14 D. Hand tools and controls....................................... 17 E. Heavy physical work............................................ 21 F. Job design ............................................................ 23 IV. Role of the health and safety representative..................... 25 V. Summary......................................................................... 27 Exercise. Identifying problems and developing solutions to ergonomic problems ...................................... 28 Appendix I: Lift and carry properly ................................ 32 Appendix II: Job design check-list....... ........................... 37 Appendix III: What do you do if you think you have a cumulative trauma disorder? 39 Appendix IV: Evaluate your job for risk factors.................. 40 Appendix V: Controlling vibration hazards; health survey: whole-body vibration and hand-arm vibration NOTLARYour Health Safety At Work:A Collection Of Modules |
